Re: Healthy Chick Pea Salad

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Former Member

I saw this on the Rachael Ray show and it only takes five minutes and it is delicious

1 can chick pea
1 celery stalk diced (finely)
1/2 sweet red pepper diced (finely)
a dash of raspberry vinagrette salad dressing
a dash of lemon juice
a dash of black pepper

drain and wash brine off chick peas
place in a bowl
add all ingredients and toss thoroughly until coated. Can be served as a salad or a meal.

For non-vege you can add a can of tuna for flavour.

Enjoy.

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NehruBig Mouth Member

You needed Rachel Ray to teach you dat???

11/5/092:18 PM

Former Member

No. I can get creative when I want to. But I should give the woman credit.

11/5/094:06 PM

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