4 Things You Didn’t Know About Expiry Dates
We’ve all been there, squinting at tiny writing on a milk carton wondering if it is still OK to add it to your morning cereal. Should you trust your nose, or stick to the best before date? The answer isn’t always clear.
Expiry dates might be the finite end of when you can safely consume food, but most of the foods we purchase are only stamped with a best before date, meaning it’s merely a suggested date to guarantee freshness and nutritional value. Here are some things you need to know about expiry dates so you can save money, and avoid tossing away food that’s still perfectly good to eat.
1. Only 5 types of products have actual expiry dates
In Canada, the only products to carry a true expiry date are: infant formula, nutritional supplements, meal replacements, formulated liquid diets and food formulated for low-energy diets sold by pharmacists. Not what most of us envision when it comes to filling up our grocery carts! All other food that stays fresh for 90 days or less are stamped with a best before date, which is just the industry’s way of guaranteeing it will taste as it should and be nutritionally accurate to its label.