Reply to "Top 15 Foods for Women's Health"

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Dark Chocolate

Rejoice; dark chocolate is a women’s health superfood! The flavonoids in cocoa work to reduce the risk of arterial clogs in women by stopping blood platelets from sticking together. Dark chocolate also provides a mild energy boost to keep you going stronger, longer. Choose chocolate with at least 70% cocoa (just an ounce or two a day) for best results.

Get the recipe for Dark Chocolate & Nut Granola

9/27/1610:23 PM

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Dark Chocolate

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