Reply to "Top 15 Foods for Women's Health"

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Asparagus

Asparagus is a source of folate, a nutrient that women in their childbearing years need to make sure they get enough of to set them up for a healthy pregnancy — even if it’s not on the agenda for a few years! This low-calorie veggie is also a source of prebiotic fibre, food for probiotics, contributing to proper immune function and absorption of the many essential women’s health nutrients.

Get the recipe for Anna Olson’s Asparagus & Radish Salad with Avocado Tarragon Dressing

9/27/1610:22 PM

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Asparagus

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