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Reply to "Top 15 Foods for Women's Health"

Pumpkin

PumpkinFor women’s eye health, pumpkin, a common fall superfood, delivers the goods. Containing vitamin A (in the form of beta-carotene) for vision support, keep your peepers happy and healthy by carving out space for more pumpkin-filled meals, from your morning pancakes to your evening dessert.

Get the recipe for Pumpkin Spice Pancakes

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