Reply to "Top 15 Foods for Women's Health"

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Cruciferous Vegetables

Cruciferous vegetables are rich in anti-cancer compounds, essential for women of all ages. Their high amounts vitamin C, A and E also help to stop free radical damage, keeping skin looking youthful. From kale to broccoli to cauliflower, there’s endless possibilities for incorporating more cruciferous veggies in your daily diet.

Get this recipe for Moroccan-Spiced Cauliflower Bites

9/27/1610:17 PM

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Cruciferous Vegetables

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