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Reply to "These Are the 10 Best Foods to Eat After a Workout"

Sweet Potatoes

Sweet PotatoesSweet potatoes are popular with the fitness crowd because they bring carbs, fibre and potassium to the table, assisting in the post-workout recovery department. And, they’re delicious, versatile and can be dressed up or down in myriad ways.

Get the recipe for Dressed to the Nines Sweet Potato

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