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Reply to "These Are the 10 Best Foods to Eat After a Workout"

Oatmeal

OatmealAfter a workout is the best time to enjoy comforting, healthy carbs like oatmeal, which effectively replenishes hardworking muscles. Cook up a batch of hot oatmeal or add a handful of oats to your favourite pancake recipe – it’s a simple grain that can be prepared in a flash.

Get the recipe for Apple Pie Oatmeal

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