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Reply to "I had a minor heart attack!"

D2 posted:
Riff posted:

Hope you feel better. 

I am better a year later...not where I want to be, but the numbers look fine...just need to watch the diabetes

keep the belly fat down. We can still link up on a fitness app and workout together. I am up at 5 and I take a 3 mile walk. You can do it with me if you care. I walk about a 17 to 20 min like pace. Let me know

That up at 5 is a bit tough...what fitness app would you suggest?

FM
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