Mitwah posted:Billy Ram Balgobin posted:Refreshing to hear Storm does all those physical activities at his age. I am 5' 7" and weighs 174. My doctor told me that if I can bring my weight down to between 155 - 160 I won't have any problems with cholesterol. I brought it down to 154 by doing half marathons and riding 30 and 50 miles. Unfortunately, I was struck down by a reckless driver at 10 am on a Sunday morning while I was about to complete the last 2 miles of a 5 mile run and a 20 mile ride. I suffered a broken shoulder, retracted tear on right groin, and injury to my right knee. I could not exercise for 2 years because of the serious injuries. During that time my weight went up to 200 lbs and along with it came other problems. I am back in the gym working out again. My stamina is great for age.
BRB, Don't quit. Just keep at it. How's your weight now?
Honestly, i'm hovering between 175 and 180. I need to watch them WOK-HOUSE Foods.