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Reply to "10 Vitamin D Rich Foods to Keep Your Energy Up This Winter"

Oysters

OystersA great reason to head down to your local buck-a-shuck happy hour — or have them on the half shell at home — oysters contain 320 IU per 100 grams, while being deliciously satisfying and low in calories.

Get the recipe for Chuck Hughes' Oysters on the Half Shell

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