1 eat when you are hungry
2 sleep when you are tired
3 work when you have the strength to do so
4 laugh even if the joke is stale
5 don't hold a shit or piss in let it go
6 tell others what you feel about them honestly
7 don't shit where you eat it is never good
8 have a great day even if it's not
9 have sex as much with your significant other
as much as possible.
10 and don't forget that when you wake up in the morning that it is the first of the rest of your life.