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45 Fresh, Flavourful Salads to Celebrate Spring

, http://www.foodnetwork.ca/ever...-buttermilk-dressing

Spring clean your diet with our collection of seriously tasty salads. These fresh and filling dishes will delight your taste buds and keep your body invigorated and feeling good all season long.

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Spring Layered Salad with Asparagus and Buttermilk Dressing

Here you'll find spring's best produce stacked and finished it with a Parmesan-buttermilk dressing (which you can also use on any regular salad).

Get the recipe for Spring Layered Salad with Asparagus and Buttermilk Dressing

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Strawberry Arugula Salad

This simple summer salad features sweet strawberries, crumbly goat cheese, crunchy walnuts and arugula in a balsamic vinaigrette.

Get the recipe for Strawberry Arugula Salad

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Spring Panzanella

Celebrate the season with a light yet filling Italian salad packed with thinly sliced radish, pea shoots, asparagus and sweet, grilled scallions.

Get the recipe for Spring Panzanella

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Pomegranate and Pear Salad

Crisp pears, tart pomegrantes, tangy blue cheese and crunchy pecans work wonders together in this portable salad that's ideal for picnics or bringing on the go.

Get the recipe for Pomegranate and Pear Salad

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Bacon Salad with Crispy Onions

This salad is perfect for the bacon lover! Thick cuts of crispy bacon are served over top a bed of iceberg lettuce, cherry tomatoes, carrots, radishes and crispy onions with a honey dijon dressing.

Get the recipe for Bacon Salad with Crispy Onions

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Vegetable Salad with Grapes

A tasty side or light lunch, this chickpea-filled salad incorporates broccoli, grapes, cucumber and a zesty dressing for a refreshing bite.

Get the recipe for Ricardo's Vegetable Salad with Grapes

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Butter Leaf Salad with Candied Salmon

Crisp butter leaf lettuce, cherry tomatoes, quail eggs, snow peas and delicious candied salmon come together to create this unforgettable salad.

Get the recipe for Butter Leaf Salad with Candied Salmon

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Sun-Roasted Carrot and Chicken Salad

A combination of sweet and savoury, Mark McEwan's carrot and chicken salad recipe is loaded with crunchy bites and topped with horseradish dressing.

Get the recipe Sun-Roasted Carrot and Chicken Salad

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Asparagus and Radish Salad with Avocado Tarragon Dressing

Tarragon is a natural herb to use in spring dishes, since it's a perennial herb and one of the first to peek out of your garden, but if it’s not to your taste, it can be easily replaced with chives or dill in the same measure.

Get the recipe for Anna Olson’s Asparagus and Radish Salad with Avocado Tarragon Dressing

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Kale Salad with Anchovy Vinaigrette and Pecorino

Jonathan Waxman shares this recipe for Montecito Restaurant's signature kale salad — we guarantee this incredible dish will quickly become a family-favourite!

Get the recipe for Kale Salad with Anchovy Vinaigrette and Pecorino

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Squash and Ricotta Salad

Fluffy ricotta cheese is combined with savoury pancetta and sweet butternut squash atop a hearty bed of spinach for a fresh and filling spring salad.

Get the recipe for Anna Olson's Squash and Ricotta Salad

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Asparagus, Lemon and Chèvre Pasta Salad

Like peas, asparagus is known for its role in springtime cooking. More spring produce superstars, radishes, mint and chives, combine to make a beautiful, one-pot meal that’s substantial enough to serve as a main.

Get the recipe for Anna Olson's Asparagus, Lemon and Chèvre Pasta Salad

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Cucumber Salad with Fresh Coconut

Salads full of fresh sliced vegetables — like this recipe with cucumber, red onion, and coconut — are easy to make when you use a mandolin to slice things up quickly.

Get the recipe for Cucumber Salad with Fresh Coconut

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Italian Flag Salad

All the colours of the Italian flag are represented in this simple salad filled with Spring lettuce, romaine, cherry tomatoes, radishes, pecans and crumbled goat cheese.

Get the recipe for Valerie Bertinelli’s Italian Flag Salad

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Fried Egg Spring Mix Salad

A quick and easy recipe perfect for a light lunch or brunch-style dinner, this lovely spring salad will have you craving healthy more often.

Get the recipe for Fried Egg Spring Mix Salad

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Grilled Nectarine Salad

Deliciously sweet grilled nectarines hanging out on a bed of spring mix with strong blue cheese and a homemade honey mustard drizzle? That's happening.

Get the recipe for The Pioneer Woman's Grilled Nectarine Salad

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Pinto Bean Salsa Salad

Beans, avocado, tomatoes, corn and peppers are all extremely high in water, making this salsa a staple for any gathering you host. Colourful, delicious and rich in nutrients, you’ll be looking for more ways to add this salsa salad to the side of your plate.

Get the recipe for Pinto Bean Salsa Salad

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Green Salad with Strawberry Balsamic Vinaigrette

The contrast between the bright ruby strawberries and leafy romaine lettuce makes this healthy dish from Rachael Ray a colourful addition to your dinner table.

Get the recipe for Rachael Ray's Green Salad with Strawberry Balsamic Vinaigrette

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Colourful Quinoa Salad

Chock-full of protein-rich ingredients like nuts and seeds, plus tons of healthy, colourful veggies, this flavourful quinoa salad is as beautiful as it is good for you.

Get the recipe for Colourful Quinoa Salad

Source -- http://www.foodnetwork.ca/ever...lourful-quinoa-salad

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