This Caribbean-flavoured dish features sweet grapefruit, avocado and watercress with succulent marinated grilled shrimp.

Get the Lynn Crawford recipe here.

Thinly sliced snow peas, bean sprouts, red peppers, shredded carrot, cilantro and peanuts are combined to create a crunchy salad with a bit of kick.

Get the Michael Smith recipe here.

Fresh purple kale, arugula and orange segments are tossed in a light dressing and served with homemade hummus — trust us, this winning plate by the Thompson Toronto Hotel is one you won't soon forget.

Get the recipe here.

Turn your everyday Caesar salad into a fancy meal! Halves of romaine are first grilled to bring out a roasted sweetness, then topped with garlicky croutons and a creamy, rich dressing.

Get the recipe here.

This simple spring salad features sweet strawberries, crumbly goat cheesy, crunchy walnuts and arugula in a balsamic vinaigrette.

Get the recipe here.

Greek salad gets a makeover in this recipe by Bobby Flay featuring diced cucumber, grape tomatoes, pickled cherry peppers, and quinoa.

Get the recipe here.

Salads full of fresh sliced vegetables — like this recipe with cucumber, red onion, and coconut — are easy to make when you use a mandolin to slice things up quickly.

Get the recipe here.

Jamie Oliver shares his version of a Vietnamese salmon salad featuring a mix of veggies, sliced apples, leftover cooked salmon and large rustic croutons.

Get the recipe here.

Hot Italian sausages, sautéed red bell pepper and onions, kalamata olives and arugula are the stars in this easy salad by Anna Olson.

Get the recipe here.

This fresh and filling salad is packed with two kinds of lettuce, carrot, bell peppers, avocados, corn, chick peas and black beans.

Get the recipe here.

This 15-minute salad by Ina Garten packs a nutritional punch and makes a tasty and satisfying meal.

Get the recipe here.

Michael Smith's Warm Spinach Salad recipe only takes four ingredients to make: red onion, bacon, red wine vinegar and baby spinach. So easy!

Get the recipe for Chef Michael's Warm Spinach Salad

More than just a healthy salad, this beautiful dish boats a medley of flavours.

Get the recipe here.

The homegrown chef uses Canadian maple syrup to create a sweet vinaigrette for mixed greens with carrots, almond slivers and pumpkin seeds.

Get the recipe here.

http://www.foodnetwork.ca/ever...e-vinaigrette-recipe

Even McDonald's is on board with kale these days, and for good reason. This dark leafy green is a packed with nutrients — full of vitamin C, fibre and vitamin A. Kale also contains magnesium, 22.8mg, to be exact, or 28 percent of what kids aged one to three need each day. That's a good reason to sneak some kale into their smoothies and your salads.

Try this recipe: Colourful Cleansing Salad.

Crisp butter leaf lettuce, cherry tomatoes, quail eggs, snow peas and delicious candied salmon come together to create this unforgettable salad.

Get the recipe here.

So easy to make, this Waldorf salad makes use of cooked diced chicken, apples, raisins and toasted walnuts.

Get the Anna Olson recipe here.

This dairy-free version of Greek salad replaces feta with creamy marinated tofu and a tasty cucumber dressing.

Get this recipe for Vegan Greek Salad with Mushroom Souvlaki.

Get your fill of fruits and veggies in this tasty salad with honey-lemon dressing.

Get the recipe here.

A combination of sweet and savoury, Mark McEwan's carrot and chicken salad recipe is loaded with crunchy bites and topped with horseradish dressing.

Get the recipe here.

Grilled and picked artichokes come together in this spinach and goat cheese salad by Lynn Crawford.

Get the recipe here.

You won't be able to resist this colourful, roast-on-the-grill salad with asparagus, tomatoes, red peppers and bocconcini.

Get the recipe here.

Chopped Canada judge Roger Mooking serves up this fresh spring salad with Boston lettuce, asparagus and parsley tossed in a zesty vinaigrette.

Get the recipe here.

All the flavours you love in the classic patio-sipping Caesar drink but in one delicious salad.

Get the Anna Olson recipe here.

A super nutritious salad with grains, cabbage, parsley, mint and sugar snap peas, this vegetarian wonder makes the perfect meal.

Get the recipe here.

This delicious dish by Anna Olson features crunchy broccoli florets, raisins, dried cranberries, chopped bacon and cheddar cheese.

Get the recipe here.

A riff on a classic Waldorf salad, laced with apples three ways, blue cheese dressing and watercress.

Get the Lynn Crawford recipe here.

Jonathan Waxman shares this recipe for Montecito Restaurant's signature kale salad — we guarantee this incredible dish will quickly become a family-favourite!

Get the recipe here.

A bright, fresh salad made with a variety of vegetables, hard-cooked eggs and delicious sticks of marble cheese.

Get the recipe here.