10 Vitamin D Rich Foods to Keep Your Energy Up This Winter

10 Vitamin D Rich Foods to Keep Your Energy Up This Winter

, http://www.foodnetwork.ca/heal.../#!sunflower-sprouts

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Keeping bright-eyed and energized during the dark winter months is a challenge even naturally chipper folks face. Keep your spirits up while the sunlight is sparse with these foods loaded with sunny and energy-boosting vitamin D.

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