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Reply to "7 snack foods, ranked by how unhealthy they are"

1. Potato chips, crackers, corn puffs

According to Larson, "These snacks are filled with air and loaded with sodium, fat, and calories." "Most of these have virtually no nutrition or fiber in them because they are so highly processed."

"Junk foods like these should be looked at as a very once-in-a-while indulgence — not a regular snack choice."

FM
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