Skip to main content

Reply to "6 Health Benefits and Uses for Red Clover"

 Lung Health Remedy

It has also been used in Chinese medicine to expel mucus from the lungs.

The flowers can be plucked and dried for use in teas. Use 1 teaspoon of dried red clover flowers to one cup of boiled water and let steep for at least ten minutes. Drink three cups daily. When I lay out the flowers on a baking sheet, I find they air-dry quite quickly. Once they are completely dry, store in an airtight container for up to one year. Both the flowers and the leaves can be added to salads. Red clover sprouts make an excellent addition to sandwiches or salads. Red clover is also available in tincture form; a typical dose is 30 drops three times daily.

FM
×
×
×
×
×
×