23. Kitchari: Ayurvedic Dish for Gut Health
Kitchari: Ayurvedic Dish for Gut Health is traditionally an Indian dish that is designed as a hearty meal that will assist with your digestion. The beans and rice are soaked overnight with apple cider vinegar make it easier for your body to digest them and retain the important vitamins and minerals. On top of that, the ginger and turmeric added to the rice and beans have anti-inflammatory and anti-bacterial properties. So this dish tastes great and it will make you feel great!