20 Winter Comfort Foods That Don't Pack on the Pounds

Former Member

20 Winter Comfort Foods That Don't Pack on the Pounds

Posted by Allison Day on November 22, 2016, http://www.foodnetwork.ca/heal...-mushroom-fettuccine

As we head into the season of heavy, satisfying comfort foods, it’s all too easy to see the pounds come on — and not so easy to take them off.

Using bold flavours, nutrient-dense whole grains, produce and lean proteins (along with a few healthy cooking tricks) you can enjoy your favourite comfort foods without the weight gain.

Balance out your weekly winter menu by incorporating a few of our top healthy comfort food recipes to help fill you up, not out.

Hot and Sour Soup with Noodles

1/5/172:37 PM

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20 Winter Comfort Foods That Don't Pack on the Pounds

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