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Reply to "11 Health Benefits and Uses for the Herb Plantain"

Energy Booster

The substance, baicalein, naturally found in plantain has been found to aid in the repair of mitochondria (the cells’ energy centers). Healthy mitochondria are integral to a healthy body.

Antiviral and Liver Aid

The natural compound known as oleanolic acid has both antiviral and liver-protecting qualities, which may be helpful in the prevention or treatment of hepatitis.

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